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/// Ballet Core

This intense Ballerobica core workout will tone your tummy and get you that 6-pack you’ve always wanted! Ballet Core is a moderate to high impact workout that incorporates cardio and ballet core toning moves. We use resistance bands and the barre to make the workout more intense, but you can always opt to do the workout without them. The workout is done barefoot but please bring water, a towel and mat. If you want flat abs that looks killer in a swimming suit, then this is the class for you!
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