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/// Cardio Dance Fusion

This fast-paced class uses easy-to-follow choreography to help you burn calories and fat while bringing out your inner diva! Each class will have different music and moves, whether you like country, hip-hop, rock, or Broadway. This class is typically done in athletic shoes. Wear comfy clothes, and bring water. No dance experience required; all levels welcome.

Calorie Burn: ~350-450

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Copyright 2012 Ballet Fusion Fitness LLC.