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/// Modern Dance

Free like rebelling against the rigid constraints of Classical Ballet! Join guest teacher/choreographer Ashlie Adam in BFF Modern Dance. Modern is a more free and relaxed style of dance. This class is going to explore how modern dance connects the mind, body, and soul through organic movement. We will increase our body awareness by exploring the relations between our bodies, the earth, and the space around us. It will be at a beginning to intermediate level. Come have an exhilarating time and find the strength, grace, and beauty your body can create through movement! Be ready to learn choreography and also be open to letting yourself go! Bring a towel, and water. Shoes are optional.

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