Stretch and Tone is a 45 minute class is designed to strengthen, tone and stretch your body the way a dancer does. Half of the class will take place at the ballet barre and the other half will take place on the floor. This slow paced, no-impact class will get your body limber and your legs chiseled. This class is also excellent for foot and leg strength. Please bring a mat and a towel for stretching.
Click Here to reserve and purchase classes online.
Find out what's happening at BFF right now.